View Workout (Joe Uhan)
East PRE
February 7, 2010 (Morning)
Exercise Type: Run
Weather: high 40s, fog
Comments:
Easy slog-out. Felt OK. Really focused on landing whole foot instead of over-doing it on the ball. Felt better, but still TRASHY.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |