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"Jogging through the forest is pleasant..."

August 1, 2008 (Afternoon)

Exercise Type: Run

Weather: Sunny

Comments:
Today was another normal run, we always push the pace so it was right under 7 minute pace and it felt fine...the usual normal run. Its really hot out.



"Jogging through the forest is pleasant, as is relaxing by the fire with a glass of gentle Bordeaux and discussing one's travels. Racing is another matter. The frontrunner's mind is filled with an anguished fearfulness, a panic, which drives into pain."
Kenny Moore