August 2, 2008 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
I tried to make today a long run but I just didnt have enough time on my hands, I woke up early to get this run in around 5 in the morning and I had to leave to NJ soon after so I got a quick 10 mile run in.
"I have never been a killer. I'm not an aggressive personality and if I can remember any emotion I felt during a race it was fear. The greatest stimulator of my running was fear."
Herb Elliott
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |