View Workout (Leah Snider)
Treadmill!!
February 8, 2010 (Night)
Exercise Type: Run
Comments:
I started running....and I didnt want to stop!
Speed between 5.6-6.2 mph-steady/easy pace
Incline always at 2
I like long runs!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 | Nike Zoom Vomero 4 |