View Workout (Jimmy Boston)
home run
August 5, 2008 (Morning)
Exercise Type: Run
Comments:
Got home today. Ran at around 8PM, and had been up since 6 am Berlin time. Still felt okay. Ran pretty quick for the first 45 minutes and then enjoyed the last time out in the night. Ran into a lot of bugs and stuff. It was dark out. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 59:00 | 6:33 / Mile | nike air stxtrx sum 08 #2 |