View Workout (Courtney Luensman)
(Untitled)
February 8, 2010 (Afternoon)
Exercise Type: Run
Comments:
went outside. probably not a good call... my knee started hurting. cold and snowing. kinda slippery. ran on the track for the last five minutes and it felt better. i guess i'll stay inside til spring. which will do wonders for my cabin fever...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Brooks. (!?!) |