View Workout (Kevin Jones)
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TM
February 9, 2010 (Morning)
Exercise Type: Run
Weather: TM
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
5.41 Kilometers
|
34:51
|
5.0 Kilometers |
29:19 |
5:51 / Kilometer |
153 |
171 |
Easy
|
Asics
|
0.41 Kilometers |
5:32 |
13:29 / Kilometer |
|
|
Cooldown
|
Asics
|