View Workout (Karla Schrader)
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(Untitled)
February 9, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles
|
1:24:49
|
3.75 Miles |
34:58 |
9:19 / Mile |
Tempo
|
Asics T991N - Red
|
5.25 Miles |
49:51 |
9:29 / Mile |
Tempo
|
Asics T991N - Red
|