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Easy run
February 1, 2010 (Morning)
Exercise Type: Run
Weather: cool
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.75 Miles
|
56:30
|
| 6.0 Miles |
50:30 |
8:25 / Mile |
Easy
|
GEL-1140
|
| 0.75 Miles |
6:00 |
7:59 / Mile |
Fartlek
|
GEL-1140
|