View Workout (Dror Vaknin)
on bayshore with Matt Kearns
February 9, 2010 (Morning)
Exercise Type: Run
Weather: 59 degrees and some wind
Comments:
3 miles at 20:37 tried to cut down pace after a 7 min. first mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:37 | 6:52 / Mile | Steady State |