View Workout (Ben Yavitt)
graveyard
February 9, 2010 (Morning)
Exercise Type: Run
Comments:
after lab work. ran around graveyard and back euclid hts rd. felt good in beginning, got tired near end. did circuit before hand. mileage includes striders, so pace may be a little off...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 42:00 | 6:00 / Mile | Training | Asics Cumulus 11 |