View Workout (Kevin Machi)
5mi Lunch Run
February 9, 2010 (Morning)
Exercise Type: Run
Comments:
Indy Park up Wetmore to Marina and Back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 51:30 | 10:18 / Mile | Hills | Asics Gel Foundation 9 (Red) |