View Workout (Phil Olson)
Lecshi Park
February 6, 2010 (Morning)
Exercise Type: Run
Comments:
Hardest workout I have done in a long time.
2 x 1.5 Mile Hill Repeats
2 x 2 Mile Hill Repeats
Super difficult workout but it felt good to really push myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |