View Workout (John Enevoldsen)
Sacking Up Numero 2
February 9, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran with Curtis today again for just a partial run. Ran the same path as yesterday, just up Northpark to the '5 mile turnaround' and back. Legs were kinda tired started but they went numb like everything else, felt pretty good when I was done but I had to rush stretching because of work at 7...and the necessity of food.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |