View Workout (Rusty McCrea)
stupid run
February 9, 2010 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Great run, great company, but I ran too fast for running sorta hard the past couple of days. Oh well, Gotta run medium tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 48:50 | 6:20 / Mile |