View Workout (Simon Kobayashi)
workout
April 8, 2008 (Afternoon)
Exercise Type: Run
Comments:
didn't expect it, sortof a good thing
2 wrmup
5 by 800
2:34
2:29
2:28
2:24
2:27
2 cool
quite a long day
quite quick as well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |