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(Untitled)

February 8, 2010 (Night)

Exercise Type: Bike

Comments:
was told i could walk without the boot but i'm not allowed to run still. nice to have the boot off regardless. on the spinner for awhile.

static 1, ibis, pushups

Distance Duration Pace Interval Type Shoes
45:00   Brooks Adrenaline GTS 9 Ruby/Silver/Black