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Ran on Bayshore with Pete C.

August 6, 2008 (Morning)

Exercise Type: Run

Weather: 80 degrees and 90% humidity

Comments:
Rab reak east with pete doing 12 x .1 of a mile sprints then another 2 miles at med. pace Rab at 5:45am!!!

Distance Duration Pace Interval Type Shoes
5.0 Miles