February 10, 2010 (Morning)
Exercise Type: Run
Weather: file:///C:/Documents%20and%20Settings/Chris.WALDT-M6V7L1JJS/My%20Documents/My%20Pictures/2009_12_19/Elsrode%2012.19.09.JPG
Comments:
Well, it snowed again which made this ran rather tough. 4 neighborhood loops in snow-boots. Hardest part was going up the first hill on Overland with the snow blowing in my eyes. Could not see for much of it. Also my socked slipped off inside of the boots causing my heel to rub up against the boot which caused this http://picture.vzw.com/mi/492831620_1730776541_0.jpeg?limitsize=345,345&outquality=56&ext=.jpg&border=2,0,0,0
Probably worth more than 3.4 miles. I was tired. Didn't get an exact time, but it was around 33 minutes. Doesn't look like we will be having this meet Saturday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.4 Miles |