View Workout (Evan Land)
HT to Deming
February 10, 2010 (Morning)
Exercise Type: Run
Comments:
felt pretty good today, roads were slippery so it was hard to go very fast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:53 | 7:35 / Mile | Easy |