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5,4,3,2,1

February 1, 2010 (Morning)

Exercise Type: Run

Comments:
cool cool

Distance Duration Pace Interval Type Shoes
1.93 Miles 0:00
1.0 Miles Warmup adrenaline 10
500.0 Meters   adrenaline 10
400.0 Meters   adrenaline 10
300.0 Meters   adrenaline 10
200.0 Meters   adrenaline 10
100.0 Meters   adrenaline 10

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