View Workout (Joe Uhan)
VRC + Big PRE
February 8, 2010 (Afternoon)
Exercise Type: Run
Weather: meh
Comments:
Easy run with Jeff. REALLY TIRED and pretty trashy, if anything a little too fast. Slowed it down on my solo lap.
REALLY TIRED. Sheesh. Pretty damn trashed, too, but I guess that's to be expected after the race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |