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Bustin' Out of It

August 7, 2008 (Morning)

Exercise Type: Run

Weather: 65 Partly Cloudy

Comments:
SL - This is a big day: my last early morning run of the summer, second-to-last day of work, I'm planning to run a double, and the Browns open up preseason! I'm not going to up this early again for a while. This was a great run. I started out feeling 'off' and was worried I might implode, as I've done a couple times on Thursdays. I was slow for most of the run compared to the last couple weeks, but I must have really sped up in the middle. I got to the last mile and a half and realized that if I pushed my way in, it would be a good time, so I did. I am pretty astonished I had this in me, considering how beat up my body has been lately.