View Workout (Calvin Baker)
Phoenix Canel - AASA Conference
February 10, 2010 (Morning)
Exercise Type: Run
Weather: cool & cloudy
Comments:
sluggish from Sunday . . . but got in rhythm after a few miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 1:06:00 | 8:41 / Mile |