View Workout (craig spriegel)
day 2
February 9, 2010 (Morning)
Exercise Type: Run
Comments:
felt good today. Started watching inglorious basterds today. That will keep you running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:41 | 9:25 / Mile | Easy |