View Workout (Phil Olson)

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Club Workout

February 10, 2010 (Night)

Exercise Type: Run

Comments:
4x Mile with one lap jog in between.

2 Mile warm up

1st-5:04
2nd-4:56
3rd-4:57
4th-4:53

2 Mile cool down.

I felt really good tonight. I think I'm starting to get it back .