View Workout (Tom O'Reilly)
(Untitled)
February 11, 2010 (Night)
Exercise Type: Run
Weather: 38 degrees. Icy, post-blizzard
Comments:
Solo run from the office in Edison. 3 miles only.
roads were icy/snow-covered and not ideal for running. Weather and temps were great, but road surface really put a damper on the loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:54 | 8:38 / Mile | Easy | Asics GT-2110 (2) |