View Workout (Rusty McCrea)
Alone Run
February 11, 2010 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Good run wind against going out, wind with going back. Felt pretty good. Much better on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:15 | 6:42 / Mile |