View Workout (Nicholas Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 9, 2010 (Morning)

Exercise Type: Run

Comments:
shelby bottoms park, played 36 at Y during lunch

Distance Duration Pace Interval Type Shoes
4.2 Miles 30:36 7:17 / Mile Easy  

Share on Facebook | Public Link