August 7, 2008 (Morning)
Exercise Type: Run
Comments:
WAKEUP RUN
Random around campus area and a mile on track
Was feeling stupid good for running at 6am. First time ever running in my super short running shorts with full slits if that may have had something to do with it? I don't know but either way I was moving without trying and it was kind of gnarly.
6:23 mile on track
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 25:46 | 6:26 / Mile | Brooks Infiniti (first pair) |