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August 7, 2008 (Morning)

Exercise Type: Run

Comments:
WAKEUP RUN

Random around campus area and a mile on track

Was feeling stupid good for running at 6am. First time ever running in my super short running shorts with full slits if that may have had something to do with it? I don't know but either way I was moving without trying and it was kind of gnarly.

6:23 mile on track

Distance Duration Pace Interval Type Shoes
4.0 Miles 25:46 6:26 / Mile   Brooks Infiniti (first pair)