View Workout (John Enevoldsen)
Sacking Up Numero 3
February 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran with Steve on the indoor track for 4 miles, ran a mile on the treadmill while waiting for Steve and also did a little ellipticaling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |