View Workout (jen )
Morton Arboretum Run
February 13, 2010 (Morning)
Exercise Type: Run
Weather: cold sunny kinda windy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:31:34 | |||
| 2.9 Miles | 25:43 | 8:52 / Mile | Warmup | |
| 2.9 Miles | 25:25 | 8:45 / Mile | Hills | |
| 4.7 Miles | 40:26 | 8:36 / Mile | Hills |