View Workout (Brandon Riedlinger)
(Untitled)
February 12, 2010 (Afternoon)
Exercise Type: Bike
Comments:
made this really short because of the locker room closing on us with almost no notice whatsoever. didn't really have time to stretch or do anything else, so i felt pretty lazy in all honesty. i'll try to make up for it tomorrow when i get to run a mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |