View Workout (Ben Yavitt)
forest hills
February 13, 2010 (Morning)
Exercise Type: Run
Comments:
all alone to forest hills and back washington. felt alright not too sore. some sidewalks were mushy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:17:00 | 8:33 / Mile | Training | Asics Cumulus 11 |