View Workout (Stephan Kulov)
Booby's BBQ Sauce
February 12, 2010 (Night)
Exercise Type: Run
Weather: 25°F
Comments:
I should've went in, squeezed some in my mouth, and then left. But I didn't.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:39 | |||
| 1.5 Miles | 13:38 | 9:05 / Mile | Recovery | Asics Gel-Stratus 2.1 |
| 1.5 Miles | 13:01 | 8:40 / Mile | Recovery | Asics Gel-Stratus 2.1 |