View Workout (Haley Abing)
800
February 12, 2010 (Morning)
Exercise Type: Run
Comments:
eeeeeeeeeeeee
no kick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | adrenaline 10 | ||
| 0.5 Miles | adrenaline 10 | |||
| 1.0 Miles | Cooldown | adrenaline 10 |