View Workout (Tim Smith)
Take Two
August 7, 2008 (Afternoon)
Exercise Type: Run
Weather: 82 Partly Cloudy
Comments:
Osborn Park - My calves were really tight and I ran nice and slow. I was not exactly expecting to feel good, but I did feel better than last week. I loosened some as I ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |