View Workout (Chris MacColl)
ridge
February 14, 2010 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
like running with Kaleb and Jim...just like old times
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.05 Miles | 57:00 | 8:05 / Mile | Asics Gel-3010 (pair 1) |