View Workout (Mike Schellen)
RAW
February 14, 2010 (Morning)
Exercise Type: Run
Weather: 33, overcast, humid, breeze
Comments:
Tried for 12 but was one short. No morning weight. Walked the last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:52:26 | 10:13 / Mile | Long | Asics GT-2140 |