View Workout (Jason Hinkle)
(Untitled)
February 13, 2010 (Morning)
Exercise Type: Run
Comments:
Susquehanna Invite
Mile
800
400
Felt soooo SLOW....not tired, just no turnover
15 warm-up, 15 cool-down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training | Asics Gel-1140 |