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February 13, 2010 (Afternoon)

Exercise Type: Run

Comments:
on the track, probably a little faster than i should have. foot still hurts when i run on it, so i'm going to take tomorrow off for sure.

Distance Duration Pace Interval Type Shoes
1.0 Miles 7:44 7:44 / Mile   Brooks Adrenaline GTS 9 Ruby/Silver/Black