View Workout (Brandon Riedlinger)
(Untitled)
February 13, 2010 (Afternoon)
Exercise Type: Bike
Comments:
i actually may have gone for 45, but i don't actually remember.
stretch, abs, pushups after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |