February 14, 2010 (Afternoon)
Exercise Type: Bike
Comments:
went up to the cardio room with grese, and tim, met david dixon in the locker room before. my hips were kind of sore toward the end of this.
stretch, abs, pushups, dips
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |