View Workout (Derek Poirier)
6 miler
February 14, 2010 (Afternoon)
Exercise Type: Run
Weather: 29, light snow
Comments:
Nice easy run, wasn't too bad considering all the extra activity over the weekend with x-c skiing both days. Cut it short, figured the skiing was more than worth the missing 1/2 mile.
672 calories
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.68 Miles | 45:17 | 7:58 / Mile | 150 | 171 | Easy |