View Workout (Patrick Meyers)
(Untitled)
February 13, 2010 (Morning)
Exercise Type: Run
Comments:
didn't have time for a long run. ran big run hard instead. felt pretty good but pretty tired at the end. short core workout after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:00 | 6:20 / Mile |