View Workout (Jimmy Boston)
hilly run
August 6, 2008 (Afternoon)
Exercise Type: Run
Comments:
Around 8 miles. Ran out to barker road. Came back and ran on some hills in weston hills, ritzy subdivision. they have some nice hills there. It was hard and fun. I was tired then.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | nike air stxtrx sum 08 #2 |