February 13, 2010 (Afternoon)
Exercise Type: Run
Weather: 29 + Sun = Nice
Comments:
I think I brained my damage.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.94 Miles | 34:13 | |||
2.23 Miles | 19:17 | 8:38 / Mile | Easy | Asics Gel-Stratus 2.1 |
1.71 Miles | 14:56 | 8:43 / Mile | Easy | Asics Gel-Stratus 2.1 |