View Workout (Brandon Riedlinger)
(Untitled)
February 15, 2010 (Afternoon)
Exercise Type: Bike
Comments:
after i ran a mile. legs were really tired on this for some reason so i only went for half an hour.
stretch, abs, pushups after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |