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Recruit Run

February 14, 2010 (Afternoon)

Exercise Type: Run

Weather: Warmer no snow

Comments:
So the Big O emailed last night that David Dixon was coming up to visit and would like to go on a run. So I figured since I had to long run anyway I might as well do it with him. Ran over from Veale with Peter and met up with Daivd, Onko, DC, Paul Curtis, and Ben. Went on a campus run with him which took about an hour. Then I added another half hour on my own just for kicks. Picked it up then too. Felt good it was easy and nice. Broken up too which is probably good for my legs. Felt good.
Misc streaches, MB abs
RHR: 44
Slept: 8 hours
Mileage is probably long