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February 13, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.86 Miles 1:00:59
2.25 Miles 16:42 7:25 / Mile Warmup  
3000.0 Meters 9:03 4:51 / Mile Race  
4.75 Miles 35:14 7:25 / Mile Cooldown  

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